It is important that women take time out and do something for themselves once in a while, especially mothers.
Mama Moments is here to help you do just that!
Sarah Ryan founded the company after experiencing difficulties with post natal depression after the birth of her children and has made it her mission to help other women to take a moment to spoil themselves and indulge in some self-care.
"I created Mama Moments to remind mothers that we are important too. That we cannot pour from an empty cup and that self care is an important part of looking after our mental health. Self care is not a luxury, but a necessity, and it's a lot easier to keep all the balls in the air and be there."
Mama Moments offers subscription boxes with special treats to help you unwind and relax with each box containing 5-6 items carefully curated to encourage self care.
The boxes can also be ordered individually and make great gifts, especially during these times.
Listen to the interview with Sarah and be sure to visit Mama Moments or follow them on INSTAGRAM, FACEBOOK & TWITTER.
If you are a small business in/from Dublin or anywhere in Ireland or the UK, or perhaps know of a friend whose business who could use a shoutout, please feel free to get in touch.